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The need to lose thigh fat fast is usually number one on the list for women looking to get thin. It can be a tough area to get results from, but luckily Asian women have been using the same methods for generations to get skinny fast and today we're going to look at how they attack leg fat!Lose Thigh Fat Fast - How To Guide
One of the biggest myths I hear from clients in my Skinny Asian Diet weight loss program is that they heard walking, or running, will "build up their thigh muscles and make them look big".
This is totally false, and it's one of the reasons you may not be making progress in the battle against those thunder thighs!
The truth is that I've never seen a marathon runner with big legs, or even medium-sized legs, let alone one with fat deposits in their thighs. The reason for this is that consistent low-resistance exercise is the BEST way to lean out thick muscle and erase fat from the thigh region, and it's been proven over and over again.
This is totally false, and it's one of the reasons you may not be making progress in the battle against those thunder thighs!
The truth is that I've never seen a marathon runner with big legs, or even medium-sized legs, let alone one with fat deposits in their thighs. The reason for this is that consistent low-resistance exercise is the BEST way to lean out thick muscle and erase fat from the thigh region, and it's been proven over and over again.
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