![Easy Steps You Can Take Today to Erase Hip Pain](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBssWbige2_X2efkDtlgN2ByyTrZ9nYprRlbINSskgVGMdIctRC5ViMBCJFcdUAM_128TceoYs-aNEO3IY1pB8mD3JFZFtrTPDrVI4UIaceAUNPjsra4ofjae6LI7CBm21eiIJ4rMzs7g/s320/Easy+Steps+You+Can+Take+Today+to+Erase+Hip+Pain.jpg)
The hip joint plays a major role in weight-bearing and walking.
It's a ball-and-socket joint that combines great stability and a wide range of motion. This joint is comprised of the head of the thigh bone (femur) which is shaped like a ball. This sits inside a cup-like area of the pelvis called the acetabulum ("socket"). It is surrounded by powerful muscles that help maintain the body in an upright posture and also help with walking. Many ligaments also help support the structure of the hip.
The most common symptom with hip problems is pain
Pain due to hip problems may be felt in the groin, on the outside of the hip region, the buttock, inner part of the thigh, the front of the thigh, and even the knee. In fact, there have been patients who've had knee surgery... when the problem was really in the hip. NOT a good thing! Pain coming from the hip joint also needs to be distinguished from low back disorders as well as knee disorders. Activities of daily living that are affected by hip pain include going up and down stairs, getting out of chairs, getting out of bed, getting shoes and socks off and on, and sexual intercourse.
The most common symptom with hip problems is pain
Pain due to hip problems may be felt in the groin, on the outside of the hip region, the buttock, inner part of the thigh, the front of the thigh, and even the knee. In fact, there have been patients who've had knee surgery... when the problem was really in the hip. NOT a good thing! Pain coming from the hip joint also needs to be distinguished from low back disorders as well as knee disorders. Activities of daily living that are affected by hip pain include going up and down stairs, getting out of chairs, getting out of bed, getting shoes and socks off and on, and sexual intercourse.
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